Install the App

Add to your home screen for quick access

The Daily Compass

September 30

September 30 — The Space Between

Listen to today's compass

Today, With Good Orderly Direction, I find the gap.

I do not collapse into the trigger.

I breathe in the space between stimulus and response.

I notice that the gap is where I actually live.

I return to the freedom that exists in the pause.

Between every trigger and every response, there is a gap. Most people never find it because they move too fast. Recovery slows you down enough to see it. That gap — that sliver of awareness between what happens to you and what you do about it — is where your entire freedom lives.

Today, I choose to inhabit the pause, knowing it is the most powerful place I can stand.

Empower Recovery 369